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Code red is a rallying cry for every person who is fed up with the information overload, complicated diets, and extreme exercise programs.

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Code red is a rallying cry for every person who is fed up with the information overload

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Code red lifestyle diet does not exclude many delicious food items that are generally asked to avoid during a weight loss journey.

The diet consists of food items that many people do consume daily.

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Codered lifestyle | i'm cristy code red nickel.

Celebrity trainer, nutritionist, former pro boxer.

My mission now is to teach people how to lose weight by eating real food.

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Code red is a rallying cry for every person who is fed up with the information overload.

Sick and tired of the diet & exercise hamster wheel?

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On the code red lifestyle, we teach our rebels to weigh themselves each morning, no matter what.

The scale is the first line of defense.

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Life is busy, but that doesn't mean you can't eat code red food!

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The average person can expect to lose 1 to 2 pounds weekly following the code red lifestyle™ but there is no.

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See more ideas about code red diet, coding, hydrating drinks. Code Red Lifestyle. Get your life back code red lifestyle™ discover how i've helped thousands of people lose weight and keep it off.